The Recipe

Quinoa Black Bean Burgers

COOK TIME : 20 minutesPREP TIME : 15 minutes
From Allrecipes
Quinoa Black Bean Burgers
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12

Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/4 cup quinoa
  • 1/2 cup water
  • 1/2 cup bread crumbs
  • 1/4 cup minced yellow bell pepper
  • 2 tablespoons minced onion
  • 1 large clove garlic, minced
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1 teaspoon hot pepper sauce (such as Frank's RedHot®)
  • 1 egg
  • 3 tablespoons olive oil

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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