The Recipe
Seafood Chowder
COOK TIME : an hourPREP TIME : 15 minutes
From Allrecipes
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 1/2 cups fat free milk
- 1 (8 ounce) container fat free cream cheese
- 2 cloves garlic, minced
- 1 (26 ounce) can fat free condensed cream of mushroom soup
- 1 cup chopped green onions
- 1 cup sliced carrots
- 1 (15.25 ounce) can whole kernel corn, undrained
- 1 1/2 cups chopped potatoes
- 1 teaspoon dried parsley
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground cayenne pepper
- 1/2 pound shrimp
- 1/2 pound bay scallops
- 1/2 pound crabmeat
- 1/2 pound calamari tubes
- 1 (6.5 ounce) can chopped clams
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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