The Recipe
Spiced mutton stew with apricots
COOK TIME : a few secondsPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- ½ a leg of muttonstewing lamb
- 250g/9oz hunza apricots
- 2 tbsp olive or sunflower oil
- 3 cloves garlic
- 2 large onions
- 3 large carrots
- 2 cinnamon
- 2 tsp ground cumin
- 1 tbsp whole coriander seeds
- 6 cardamom
- a few small pieces dried ginger
- pinch of mace
- lamb/mutton stock or beef stock
- 1 glass white wine
- 125g/4½oz good fruit chutney
- salt and freshly black pepper
- boiled rice
- 5g/1 tsp whole cumin or caraway seeds
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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