The Recipe
Salmon Croquettes
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is my mother-in-law's recipe for croquettes. Whenever I make these, my husband can't get enough of them! They can be made with whatever you have on hand, tuna, ham, fish, chicken, or vegetables, spinach, carrots, zucchini--anything you can find in th
INGREDIENTS
- 1 (14 ounce) can salmon, drained
- 1 medium onion (grated or whirred in the food processor)
- salt and pepper
- 1/4 cup flour
- 1 1/2 cups milk
- 1/4 teaspoon garlic powder, to taste (about)
- 1 cup seasoned bread crumbs (about)
- 2 eggs, beaten
- 2 tablespoons butter
- sunflower oil (for frying)
DIRECTIONS
NUTRITION
| Calories | 278 | 14% | |
| Cholesterol | 124 | 41% | |
| Carbohydrates | 23 | 8% | |
| Fat | 11 | 14% | |
| Protein | 21 | 42% |
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