Carrot Cake Pancakes

INGREDIENTS

• 5.6 ounces all-purpose flour (about 1 1/4 cups)
• 1/4 cup chopped walnuts, toasted
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground nutmeg
• Dash of ground cloves
• Dash of ground ginger
• 1/4 cup brown sugar
• 3/4 cup low-fat buttermilk
• 1 tablespoon canola oil
• 1 1/2 teaspoons vanilla extract
• 2 large eggs, lightly beaten
• 2 cups finely grated carrot (about 1 pound)
• Cooking spray
• 3 tablespoons butter, softened
• 2 tablespoons honey