The Recipe

Crayfish (Lobster) Cheese Casserole

COOK TIME : 30 minutesPREP TIME : 10 minutes
From Food.com
Crayfish (Lobster) Cheese Casserole
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Ingredients

DESCRIPTION

Living on the West Coast, we get a loy of cray during the summer. We eat most of them as we get them, just fresh with some salad, but this is a really yummy way to use up any that have been in the freezer for a while.



INGREDIENTS

  • 500 g lobster meat
  • 2 tablespoons butter
  • 1/4 cup plain flour
  • 3/4 cup skim milk
  • 1 1/4 cups whipping cream
  • 1/2 cup cheddar cheese, grated
  • 1/2 teaspoon salt
  • 3/4 cup green capsicum, diced
  • 1/4 cup cheddar cheese, extra
  • 1 pinch paprika

DIRECTIONS

Read Directions


NUTRITION

Calories55828%
Cholesterol25986%
Carbohydrates135%
Fat4253%
Protein3366%

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