The Recipe
Muffin Sized Breakfast Quiche
COOK TIME : 15 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
From the kitchen of Leanne Ely author of "Saving Dinner." Measurements are approximate and cooking time and servings depends on the size of your muffin tin cups and of course the size and appetite of who you are serving. This is a great and easy idea and
INGREDIENTS
- 9 eggs
- 1 (10 ounce) bag Baby Spinach
- 1 medium onion, chopped
- 1 tablespoon oil
- 1 cup cheddar cheese
- salt
- pepper
DIRECTIONS
NUTRITION
| Calories | 266 | 13% | |
| Cholesterol | 359 | 120% | |
| Carbohydrates | 5 | 2% | |
| Fat | 19 | 24% | |
| Protein | 19 | 38% |
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