The Recipe
Crustless Salmon Quiche
COOK TIME : 35 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe is likely from a magazine ad as it contains a Bicks product. It has been copied in my book for a few years. It is a nice meatless meal.I serve with a colourful garden salad.
INGREDIENTS
- 1 (213 g) can salmon
- 5 eggs
- 2 cups milk
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/3 cup bicks tangy dill relish
- 1 1/2 cups shredded cheddar cheese (or Swiss)
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped green onion
DIRECTIONS
NUTRITION
| Calories | 361 | 18% | |
| Cholesterol | 243 | 81% | |
| Carbohydrates | 18 | 6% | |
| Fat | 20 | 26% | |
| Protein | 26 | 53% |
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