The Recipe
Sweet and Sour Pork
COOK TIME : an hourPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.
INGREDIENTS
- 2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
- 2 tablespoons vegetable oil
- 1 cup pineapple juice
- 1/2 cup chicken stock
- 1/4 cup vinegar
- 1/3 cup packed brown sugar
- 2 tablespoons cornstarch
- 2 tablespoons soy sauce
- 2 teaspoons Worcestershire sauce
- 1 1/2 cups pineapple chunks
- 1 green pepper, seeded and sliced
- 1 small onion, sliced
DIRECTIONS
NUTRITION
| Calories | 554 | 28% | |
| Cholesterol | 125 | 42% | |
| Carbohydrates | 33 | 12% | |
| Fat | 27 | 35% | |
| Protein | 43 | 86% |
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