The Recipe
Pina Colada Oatmeal (Porridge) Low Fat
COOK TIME : 2 minutesPREP TIME : 2 minutes
From Food.com
likes0
pins0
tweets0
4
Ingredients
DESCRIPTION
You could cook the oatmeal on the hob rather than my method, if preferred. You may also want to add a little sweetner/sugar, although I found the pineapple sweetened it enough. If following my cooking method use regular oats.
INGREDIENTS
- 40 g porridge oats
- 250 ml skim milk
- 70 g canned pineapple chunks, drained
- 5 g desiccated coconut
DIRECTIONS
NUTRITION
| Calories | 298 | 15% | |
| Cholesterol | 5 | 2% | |
| Carbohydrates | 49 | 18% | |
| Fat | 5 | 6% | |
| Protein | 15 | 31% |
Other Tasty Recipes
25
13,998
0
1,817
664,538
0
423
969
0
1,130
22,845
0
More from this Publisher
227
75,870
0
2,953
28,220
0
42
23,471
0
657
16,011
0