The Recipe
Lemon Yogurt Mousse (Non Fat)
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
likes0
pins4
tweets0
9
Ingredients
DESCRIPTION
This recipe is from Nick Malgieri, the former Executive Pastry Chef of Windows on the World, and part of his newest cookbook "Perfect Light Desserts." At just 100 caloriesper serving, this looks like a delightful dessert that will satify a sweet craving without guilt. This preparation is a little tricky so have all your ingredients at the ready so that each step can be followed before the mousse sets. A perfect accompaniment for this mouse would be a drizzle raspberry sauce or strawberry coulis.
INGREDIENTS
- 1 cup plain nonfat yogurt, preferably Greek
- 1 teaspoon lemon zest, finely grated
- 3 tablespoons lemon juice, strained
- 1 teaspoon pure vanilla extract
- 1/4 cup warm water
- 1 (2 1/2 teaspoon) envelope unflavored gelatin
- 2/3 cup egg white, about 4-5 large egg whites
- 1 pinch salt
- 3/4 cup sugar
DIRECTIONS
NUTRITION
Calories | 106 | 5% | |
Cholesterol | 1 | 0% | |
Carbohydrates | 22 | 8% | |
Fat | 0 | 0% | |
Protein | 5 | 9% |
Other Tasty Recipes
43
2,342
0
59
18,160
0
39
2,104
0
294
2,961
0
More from this Publisher
107
15,691
0
177
19,638
0
3,710
600,781
0
15
29,954
0