The Recipe

Eggplant Parmigiana - Weight Watchers

COOK TIME : 35 minutesPREP TIME : 15 minutes
From Food.com
Eggplant Parmigiana - Weight Watchers
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Ingredients

DESCRIPTION

Eggplant Parmigiana for 3 points a serving! Woo-hoo!

INGREDIENTS

  • cooking spray (1 spray)
  • 1/3 cup Italian seasoned breadcrumbs
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon garlic powder
  • 1 medium raw eggplant
  • 2 large egg whites, lightly beaten
  • 1 1/2 cups canned tomato sauce
  • 1/2 cup part-skim mozzarella cheese, shredded

DIRECTIONS

Read Directions

NUTRITION

Calories1809%
Cholesterol196%
Carbohydrates217%
Fat67%
Protein1326%

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