The Recipe
Spicy chicken with vegetable ragù
COOK TIME : an hourPREP TIME : a few seconds
From BBC - Food
likes39
pins52
tweets0
20
Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 chicken breasts
- 2 cloves garlic
- 1 lemon
- 1 heaped tsp paprika
- 1 tsp ground cumin
- pinch cayenne pepper
- 1 tsp turmeric
- sea salt and freshly ground black pepper
- 1 tbsp olive oil
- 2 tbsp olive oil
- 1 clove garlic
- 1 aubergine
- 1 red onion
- 2 courgettes
- 1 red pepper
- 1 x 400g/14oz can chopped tomatoes
- pinch sugar
- dash balsamic vinegar
- sprig fresh oregano
- small handful flatleaf parsley
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
Other Tasty Recipes
0
1,177
0
1,471
63,330
0
182
20,111
0
227
13,360
0
More from this Publisher
27
34
0
176
446
0
195
486
0
59
303
0