The Recipe
Ajiaco (Potato, Corn, and Chicken Stew)
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Cubed Yukon gold potatoes provide color, while grated russets gently release their starch to make this traditional Columbian dish velvety without added cream. Use the small holes on a box grater for the russet potatoes; if you shred them coarsely, they won't dissolve into the broth.
INGREDIENTS
- 1 tablespoon olive oil, divided
- 12 chicken thighs (about 3 pounds), skinned
- 1/2 cup chopped onion
- 1/2 cup thinly sliced carrot
- 3 cups fat-free, less-sodium chicken broth
- 1 cup fresh corn kernels (about 2 ears)
- 1 1/2 teaspoons chopped fresh oregano
- 1 teaspoon chopped fresh thyme
- 2 1/2 cups finely shredded peeled baking potato
- 2 1/2 cups cubed peeled Yukon gold potato (about 1 pound)
- 1/4 cup chopped fresh cilantro
- 1 tablespoon fresh lime juice
- 1 teaspoon salt
- 1/2 teaspoon hot pepper sauce
- 1/4 teaspoon freshly ground black pepper
DIRECTIONS
NUTRITION
Calories | 331 | 17% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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