The Recipe

Apricot & Almond Ice Cream Domes

COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
Apricot & Almond Ice Cream Domes
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Ingredients

DESCRIPTION

Posted as request for diabetic friendly recipes with nuts. From Health for Life Diabetes. Times are estimates and do not include chill/freezing time.



INGREDIENTS

  • 200 g dried apricot halves (6 1/2 oz, roughly chopped)
  • 1 cup apricot nectar (250ml - 8 fl oz)
  • 2 cups low-fat vanilla ice cream (low GI, softened)
  • 1/4 cup almonds (flaked 25 grams - 1 oz, toasted)

DIRECTIONS

Read Directions


NUTRITION

Calories1588%
Cholesterol93%
Carbohydrates3011%
Fat45%
Protein37%

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