The Recipe
Carb Free Cloud Bread
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.
INGREDIENTS
- 3 eggs, separated
- 3 tablespoons whole milk cottage cheese or 3 tablespoons cream cheese
- 1/4 teaspoon cream of tartar
- 1 (1 g) packet artificial sweetener
DIRECTIONS
NUTRITION
Calories | 43 | 2% | |
Cholesterol | 112 | 37% | |
Carbohydrates | 0 | 0% | |
Fat | 3 | 4% | |
Protein | 4 | 7% |
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