The Recipe
Colombian Chicken Stew: Sancocho
COOK TIME : a few secondsPREP TIME : a few seconds
From Food Network
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Ingredients
DESCRIPTION
Quote: "It shouts out loud: I really care for you!" I lived in Colombia, South America, and Sancocho is the ultimate in comfort food there! And like in Italian homes, each family has their own version of lasagna; this is my personalized version of the soup. It is believed that it is so powerful that it can bring the dead back to life. That is why it is served after every party and makes the perfect Sunday meal!
INGREDIENTS
- 1 gallon water
- 1 (3 to 4-pound) chicken, cut into 8 pieces
- Salt and pepper
- 3 medium carrots, chopped
- 1 tablespoon ground cumin
- 4 ears corn, cut in 3 pieces
- 7 cloves garlic
- 1 green plantain, peeled and cut into 2-inch pieces
- 1 red bell pepper, cored, seeded, and chopped
- 2 ripe plantains, peeled and cut into 3-inch pieces
- 3 low-sodium chicken bouillon cubes
- 1 small Spanish onion, chopped
- 1 habenero chile, chopped
- 1 green bell pepper, cored, seeded, and chopped
- 2 cup chopped fresh cilantro leaves
- 1 small yucca, peeled and cut into 2-inch pieces
- 5 all-purpose potatoes, halved
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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