Crisp Crab Cakes

INGREDIENTS

• Olive-oil cooking spray
• 1 teaspoon Worcestershire sauce
• 1 large egg, lightly beaten
• 1 tablespoon plus 2 teaspoons extra-virgin olive oil
• Kosher salt and freshly ground pepper
• 1 cup panko (Japanese breadcrumbs)
• 2 tablespoons nonfat milk
• 2 teaspoons dijon mustard
• 2 scallions, thinly sliced
• 1/2 teaspoon Old Bay Seasoning
• 1/2 cup finely chopped red bell pepper
• Dash of hot sauce
• 1 tablespoon fresh lemon juice, plus lemon wedges for serving
• 1 pound lump crab or crab claw meat, picked over