The Recipe
Jade Green Broccoli
COOK TIME : 5 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
From All American Vegetarian cookbook. Serve over steamed rice!
INGREDIENTS
- 1 1/2 lbs broccoli
- 1 tablespoon corn oil (or any neutral oil)
- 1 teaspoon freshly grated gingerroot
- 2 garlic cloves, minced
- 1/4 teaspoon pepper
- 1/2 cup water chestnut, sliced (if using canned water chestnuts, rinse and drain well)
- 3 tablespoons soy sauce
- 3 tablespoons brown sugar
- 1/2 teaspoon sesame oil
- 3 tablespoons gin
DIRECTIONS
NUTRITION
Calories | 83 | 4% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 13 | 5% | |
Fat | 1 | 1% | |
Protein | 3 | 6% |
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