The Recipe
Mexican Style Bulgur
COOK TIME : 20 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
A litle different speed from Spanish rice.
INGREDIENTS
- 2 tablespoons margarine
- 1 cup Bulgar wheat
- 1 medium onion, chopped
- 1 cup thinly sliced celery
- 1/2 red bell pepper, diced
- 2 jalapeno peppers, cored, seeded, and finely chopped (optional)
- 3/4 teaspoon ground cumin
- 1 teaspoon chili powder
- 2 1/4 cups vegetable broth (or low-sodium beef broth)
- salt (to taste)
- fresh ground black pepper (to taste)
DIRECTIONS
NUTRITION
Calories | 74 | 4% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 9 | 3% | |
Fat | 4 | 5% | |
Protein | 1 | 3% |
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