The Recipe
Quinoa-Stuffed Acorn Squash
COOK TIME : 40 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
From the October 2009 issue of More magazine. I used sugar-free pancake syrup in place of the honey, and dried parsley flakes... I didn't have any mint, so I skipped that, and I left out the almonds due to personal preference. I also very stupidly didn't see the "salt and pepper to taste" part, but anyway, the cumin flavor is very pronounced. I also thought that the amount of filling was a bit too much for such small squashes, but it's good eaten plain too.
INGREDIENTS
- cooking spray
- 2 lbs acorn squash (2 @ 1 lb each)
- 2 tablespoons honey
- 1/2 cup quinoa (uncooked)
- 1/3 cup natural almonds (raw)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- 1 tablespoon fresh lemon juice
- 1/3 cup dried apricot, chopped
- 1/4 cup chopped fresh parsley leaves
- 2 tablespoons chopped fresh mint leaves
- salt & freshly ground black pepper, to taste
DIRECTIONS
NUTRITION
Calories | 373 | 19% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 59 | 22% | |
Fat | 14 | 18% | |
Protein | 8 | 17% |
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