The Recipe
deliciously nutritious quinoa-mung bean-lentil cutlets (or patties)
COOK TIME : a few secondsPREP TIME : a few seconds
From Food52
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1/2 cup chick pea flour or organic whole wheat flour
- 1 bunch (small bunch) flat leaf parsley
- 2-3 tablespoons organic unrefined coconut oil, or safflower oil
- 1 bunch (small bunch) fresh basil
- 1 cup cooked mung beans
- 1 cup cooked quinoa
- 3 large organic eggs
- 1 bunch (small bunch) chives or green onions
- 1 cup cooked small beluga or green lentils
- 1 teaspoon cinnamon (optional)
- 2 teaspoons turmeric
- sea salt & freshly ground pepper to taste
- 1/2 yellow onion, finely cubed
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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