The Recipe
Healthy Green Smoothie
COOK TIME : a few secondsPREP TIME : 5 minutes
From The Pioneer Woman
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Ingredients
DESCRIPTION
Happy St. Patrick's Day! Rather than share a decadent Shamrock Shake or a moist-and-delicious Guinness Cake or other drippy, ...
INGREDIENTS
- 2 cups Greek Yogurt (or You Can Use Vanilla Or Any Flavor)
- 1 cup Milk (whole, 2%, Etc---or You Can Use Soy, Almond, Etc.)
- 2 cups Pineapple, Chunks
- 1 cup Green, Seedless Grapes
- 1 whole Green Apple, Cored And Cut Into Chunks
- 1 whole Pear, Cored And Cut Into Chunks
- 1 whole Banana, Peeled
- 1/2 bunch Kale Leaves (or Spinach, Collard, Or Mustard Greens)
- 1/4 cup Honey (or Other Sweetener) (optional)
- Additional And Optional Add-Ins: Mango Chunks, Spinach, Cucumber, Zucchini, Coconut Oil Or Milk
- Ice, Amount As Desired
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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