Spicy Cajun chicken quinoa

INGREDIENTS

• 4 skinless chicken breasts , cut into bite-sized pieces
• 1 tbsp Cajun seasoning
• 100g quinoa
• 600ml hot chicken stock
• 100g dried apricots , sliced
• ½ x 250g pouch ready-to-use Puy lentils
• 1 tbsp olive oil
• 2 red onions , cut into thin wedges
• 1 bunch spring onions , chopped
• small bunch coriander , chopped