The Recipe
Spicy African chicken stew
COOK TIME : a few secondsPREP TIME : 15 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 500ml chicken stock , heated
- 340g jar smooth peanut butter
- 2 onions , halved and thinly sliced
- 3 tbsp sunflower oil
- 3 tbsp finely chopped ginger
- ½-1 tsp cayenne pepper (optional)
- 3 tsp ground coriander
- 3 tsp ground cumin
- 1-2 scotch bonnet chillies, deseeded and chopped
- 2 bay leaves
- 400g can chopped tomatoes
- 2 x 800g pack chicken thighs and drumsticks, skinned
- 3 sweet potatoes , cut into chunks
- 2 red peppers , deseeded and cut into chunks
- good handful coriander , chopped, a little reserved for sprinkling
- rice and lime wedges, to serve (optional)
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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