The Recipe
Date, banana & rum loaf
COOK TIME : a few secondsPREP TIME : 15 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 250g pack stoned, ready-to-eat dates
- 2 small or 1 large bananas (140g/5oz in weight)
- 100g pecans , 85g/3oz roughly chopped, rest left whole
- 200g raisins
- 200g sultanas
- 100g fine polenta
- 2 tsp mixed spice
- 2 tsp baking powder (use gluten-free if needed)
- 3 tbsp dark rum
- 2 egg whites
- a few banana chips and 1 tsp sugar (optional), to decorate
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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