The Recipe

Mango-licious Tilapia

COOK TIME : 12 minutesPREP TIME : 10 minutes
From Allrecipes
Mango-licious Tilapia
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons grated orange zest
  • 1/4 cup fresh orange juice
  • salt and pepper to taste
  • crushed red pepper flakes to taste
  •  
  • Salsa:
  • 1 mango - peeled, seeded and diced
  • 1 small red onion, finely chopped
  • 1 avocado - peeled, pitted and diced
  • 3 roma tomatoes - peeled, seeded and chopped
  • 1 lime, zested and juiced
  • 1 jalapeno pepper, seeded and finely chopped
  • 1 tablespoon minced fresh ginger root
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon kosher salt

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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