The Recipe

Maryland Pumpkin Seeds

COOK TIME : 30 minutesPREP TIME : 10 minutes
From Allrecipes
Maryland Pumpkin Seeds
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 4 cups raw pumpkin seeds
  • 1/4 cup seafood seasoning, such as Old Bay™
  • vegetable oil cooking spray

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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