Sea bream with a courgette salad with fresh mint and rocket

INGREDIENTS

• 4 x 200g/7oz sea bream
• 1 lemon
• 6 tbsp extra virgin olive oil
• 2 garlic
• 1 tbsp capers
• 4 anchovies
• 200ml/7floz white wine
• 300g/10½oz cherry tomatoes
• salt and freshly ground black pepper
• 150g/5oz black olives
• 1 handful parsley
• 1 pinch oregano
• 125ml/4fl oz extra virgin olive oil
• 4 tbsp balsamic vinegar
• 1 garlic
• handful fresh mint
• 4 small courgettes
• 2-3 handfuls of rocket