The Recipe

Spinach and Black Bean Quesadilla

COOK TIME : 10 minutesPREP TIME : 5 minutes
From Naturally Ella
Spinach and Black Bean Quesadilla
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 2 8-10″ tortillas (I used sprouted grain tortillas from WF)
  • ½ tablespoon olive oil
  • 1 clove garlic, cut in half
  • 3 ounces cheese*, thinly sliced or shredded
  • ½ cup black beans, drained and rinsed if using canned
  • 2-3 handfuls spinach, chopped into small pieces
  • juice from 1 lime
  • 2-3 tablespoons cilantro
  • A few dashes of hot sauce

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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