The Recipe
Green Smoothie Recipe
COOK TIME : a few secondsPREP TIME : 5 minutes
From A Spicy Perspective
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 scoop plain or vanilla protein powder
- 1 large kale leaf (over 1 cup chopped)
- 2 cups low fat milk or almond milk
- 3/4 cup frozen pineapple chunks
- 3/4 cup frozen mango chunks
- 1 frozen banana
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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