The Recipe

Shredded Marinated Flank Steak (Carne Desmechada)

COOK TIME : 3 hoursPREP TIME : 10 minutes
From Food.com
Shredded Marinated Flank Steak (Carne Desmechada)
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Ingredients

DESCRIPTION

A recipe from Colombia. Flank steak is used because it is more flavorful than some other cuts of beef. Times do not include overnight marinating time.



INGREDIENTS

  • 2 lbs flank steaks, trimmed of fat
  • 4 small Tomatoes, finely chopped
  • 1 cup onion, chopped
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon salt
  • 3 tablespoons olive oil

DIRECTIONS

Read Directions


NUTRITION

Calories33217%
Cholesterol6221%
Carbohydrates52%
Fat1925%
Protein3366%

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