The Recipe
Fillet of mackerel with warm pak choi, string beans and chilli jam
COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 mackerel
- 2 pak choi
- 200g/7oz string beans
- 2 red chillies
- 3 plum tomatoes
- 8 lime leaves
- 2 lemongrass
- 25g/1oz root ginger
- 2 garlic
- 2 small shallots
- 4 tbsp Thai fish sauce
- 40ml/3 tbsp sesame oil
- 50ml/2 fl oz dark soy sauce
- 2 tbsp clear honey
- 3 limes
- 150g/5½oz caster sugar
- 110g/3¾oz crème fraîche
- 4 tbsp coriander cress
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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