The Recipe
Monkfish goujons with romesco sauce
COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
likes0
pins0
tweets0
20
Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 6 tomatoes
- 1 red pepper
- 2 garlic
- ½ red onion
- 150ml/5½fl oz olive oil
- 2 thick slices white bread
- 1 tsp vegetable oil
- 100g/3½oz flaked almonds
- 1 tsp smoked paprika
- 1 tbsp sherry vinegar
- 2 dried chilies
- 2 free-range eggs
- 100g/3½oz Japanese panko breadcrumbs
- 100g/3½oz polenta
- , for frying vegetable oil
- 450g/1lb monkfish
- salt and freshly ground black pepper
- small handful chopped fresh parsley
- sauce Tabasco
- wedges lime
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
Other Tasty Recipes
84
3,273
0
1,044
357
0
7,835
1,310
0
217
808
0
More from this Publisher
10
193
0
1,177
523
0
181
332
0
0
12
0