The Recipe

Pollack goujons with tamarind sauce

COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
Pollack goujons with tamarind sauce
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 200ml/7fl oz tamarind
  • 75ml/2½oz clear honey
  • 1 tbsp light soy sauce
  • 2 garlic
  • 1 tbsp grated fresh ginger
  • 2 limes
  • , for deep-frying vegetable oil
  • 150g/5oz breadcrumbs
  • 75g/3oz desiccated coconut
  • 250g/8½oz pollack, or similar white fish
  • salt and freshly ground black pepper
  • 125g/4oz plain flour
  • 2 free-range eggs
  • wedges lime
  • fresh parsley

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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