Orange Pan-glazed Tempeh Recipe

INGREDIENTS

• 1 cup freshly squeezed orange juice (3-4 large juicy oranges)
• 1 tablespoon freshly grated ginger
• 2 teaspoons tamari (or soy sauce)
• 1 1/2 tablespoons mirin
• 2 teaspoons maple syrup
• 1/2 teaspoon ground coriander
• 2 small garlic cloves, crushed
• roughly 10 ounces of tempeh (or extra-firm tofu)
• 2 tablespoons olive oil
• 1/2 lime
• a handful of cilantro (coriander) leaves