The Recipe
Italian-Style Meat Loaf
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Add Italian flavor to a homestyle meat loaf recipe with tomato-basil pasta sauce, Italian breadcrumbs, Parmesan cheese and oregano. Line the bottom part of the broiler pan with aluminum foil for easy cleanup.
INGREDIENTS
- 1 1/2 pounds 92% lean ground beef
- 1 cup fat-free tomato-basil pasta sauce, divided
- 1/2 cup Italian-seasoned breadcrumbs
- 1/2 cup (2 ounces) preshredded fresh Parmesan cheese
- 1/2 cup finely chopped onion
- 1/3 cup chopped fresh flat-leaf parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large egg whites
- Cooking spray
DIRECTIONS
NUTRITION
Calories | 263 | 13% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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