The Recipe
Personal Tortilla Quiche
COOK TIME : an hourPREP TIME : 10 minutes
From Naturally Ella
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 10″ tortilla shell
- 1 egg
- ½ cup milk
- 1 tablespoon cilantro
- 1 tablespoon frank’s red hot
- ¼ cup red onions
- ¼ cup olive
- ¼ cup black beans
- 2 tablespoon sun dried tomatoes
- 1 tablespoon jalepeno
- ¼ cup cheese
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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