The Recipe
Chickpea and Spinach {Veggie} Burgers
COOK TIME : 20 minutesPREP TIME : 15 minutes
From Naturally Ella
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- ½ cup chickpeas (drained, if using canned)
- ¼ cup onion, diced
- 1 cup spinach, packed
- 1 tablespoon olive oil
- ½ tablespoon soy sauce
- 1 teaspoon oregano
- 1 teaspoon smoked paprika
- 2 tablespoons sunflower seeds
- 1 egg
- ¼ cup whole wheat pastry flour
- ½ cup whole wheat bread crumbs
- pinch salt
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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