The Recipe
Black Bean,mango and Avocado Salsa Salad
COOK TIME : a few secondsPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
Add some tropical flavors to that can of black bean. Perfect for those your summer meals.
INGREDIENTS
- 1 (15 ounce) can black beans, rinsed well and drained
- 1 Avocado, peeled and diced into 1 inch pieces
- 1 mango, peeled and diced into 1 inch pieces
- 4 green onions onions, chopped
- 1 red bell pepper, chopped
- 1/2 cup frozen corn
- 1/4 cup chopped parsley
- 2 tablespoons fresh-squeezed lemon juice
- 1 tablespoon white balsamic vinegar
- 1/4 teaspoon harissa
- salt, to taste to taste
- 2 tablespoons good-quality olive oil
DIRECTIONS
NUTRITION
Calories | 256 | 13% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 38 | 14% | |
Fat | 10 | 13% | |
Protein | 8 | 15% |
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