The Recipe
Garbanzo Vegetarian Burgers
COOK TIME : 6 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
These are a delight. I always make enough so there's leftovers for lunch the next day. Fast and tasty. Always nice to have a new vegetarian burger to try out.
INGREDIENTS
- 1 (16 ounce) can garbanzo beans, drained
- 1 cup shredded carrot
- 1/3 cup seasoned bread crumbs
- 2 tablespoons Italian salad dressing
- 1 egg
- 2 tablespoons olive oil
- 1 dash red pepper flakes (optional)
DIRECTIONS
NUTRITION
| Calories | 354 | 18% | |
| Cholesterol | 62 | 21% | |
| Carbohydrates | 48 | 17% | |
| Fat | 13 | 17% | |
| Protein | 12 | 24% |
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