The Recipe
Lemon sole goujons with mushy peas and sweet potato chips
COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 sweet potatoes
- 2 tbsp olive oil
- 50g/1¾oz plain flour
- 2 free-range eggs
- 100g/3½oz fresh breadcrumbs
- ½ tsp cayenne pepper
- ½ lemon
- 4 fillets lemon sole
- salt and freshly ground black pepper
- 4 tbsp olive oil
- 200g/7¼oz peas
- 1 tbsp crème fraîche
- ½ tsp ready-made mint sauce
- squeeze lemon juice
- 3 tbsp ready-made mayonnaise
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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