The Recipe
Healthy Turkey Lasagna (Crock Pot)
COOK TIME : 5 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
I found this on the Family Circle site and I am posting so I can add the ingredients to my shopping list. I will update after I make it this coming week. I have added a few ingredients that I will be using.
INGREDIENTS
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 1/4 lbs ground turkey
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (15 ounce) container low fat cottage cheese
- 1 cup reduced-fat Italian cheese blend, shredded
- 12 whole wheat lasagna noodles, broken in half (12 ounces)
- 1 (10 ounce) package frozen chopped broccoli, thawed and squeezed dry
- 1 (26 ounce) jar chunky tomato sauce
DIRECTIONS
NUTRITION
| Calories | 189 | 9% | |
| Cholesterol | 54 | 18% | |
| Carbohydrates | 10 | 4% | |
| Fat | 7 | 9% | |
| Protein | 23 | 45% |
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