The Recipe
Weight Watchers 0 Point Tortilla Soup
COOK TIME : 30 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
A great soup that fills you up and only 0 points on the WW program.
INGREDIENTS
- 1 cup onion, chopped
- 2 garlic cloves, chopped
- 3 green onions, chopped
- 2 (12 ounce) cans diced tomatoes
- 4 cups low-fat chicken broth
- 1/3 cup salsa
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 3 -4 celery ribs, chopped
- 1/3 cup fresh cilantro
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon basil
- 4 tablespoons fat free sour cream
- 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)
DIRECTIONS
NUTRITION
Calories | 52 | 3% | |
Cholesterol | 1 | 0% | |
Carbohydrates | 11 | 4% | |
Fat | 0 | 1% | |
Protein | 2 | 4% |
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