The Recipe
7 - Day - Soup Diet Recipe
COOK TIME : 2 hoursPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery. It's safe and it works!
INGREDIENTS
- 3 cups crushed plum tomatoes
- 2 1/2 cups pasta sauce
- 1/2 cup tomato paste (1 small can)
- 6 green onions
- 2 cups beef broth
- 1 bunch celery & tops
- 2 cups fresh green beans
- 2 green bell peppers
- 2 lbs carrots
- 2 tablespoons chili powder
- 1 tablespoon coarse salt
- 2 tablespoons paprika
- 1/8 teaspoon cayenne pepper
- 2 tablespoons prepared mustard
- 1 teaspoon ground black pepper
DIRECTIONS
NUTRITION
| Calories | 132 | 7% | |
| Cholesterol | 1 | 0% | |
| Carbohydrates | 25 | 9% | |
| Fat | 3 | 3% | |
| Protein | 4 | 9% |
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