Old-fashioned Meat Loaf

INGREDIENTS

• 1 garlic clove, finely chopped
• 1 teaspoon yellow mustard
• 1/4 teaspoon freshly ground black pepper
• 2 tablespoons ketchup
• 1/4 cup 1% milk
• 1/2 cup finely chopped Vidalia or other sweet onions
• 1/3 cup grated carrot
• 1 tablespoon Worcestershire sauce
• 3/4 teaspoon salt
• 3/4 cup fresh bread crumbs (from 2 slices light whole-wheat bread)
• 1/4 cup tomato sauce
• 1 large egg, lightly beaten
• 2 teaspoons light brown sugar
• 1 pound ground turkey