The Recipe
Beetroot falafel
COOK TIME : 25 minutesPREP TIME : 30 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tbsp olive oil
- 2 onions , chopped
- 2 tsp ground cumin
- 2 x 400g cans chickpeas , drained
- 500g raw beetroot , peeled, trimmed and coarsely grated
- 100g fresh breadcrumbs
- 1 egg
- 1 tbsp tahini paste
- vegetable oil , for brushing or frying
- 2 x 150ml pots natural yogurt
- pinch of sugar
- flatbreads
- few pickled golden beetroot , diced (see 'Goes Well With')
- 3 handfuls beet leaves or a bag of beet salad
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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