The Recipe
Strawberry-orange-banana Smoothie
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.
INGREDIENTS
- 1/2 cup fresh strawberries, frozen
- 1 banana, sliced and frozen
- 1/2 cup orange juice (more if necessary)
DIRECTIONS
NUTRITION
| Calories | 184 | 9% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 45 | 16% | |
| Fat | 1 | 1% | |
| Protein | 3 | 5% |
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