The Recipe

Simple Oven-Baked Sea Bass

COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
Simple Oven-Baked Sea Bass
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Ingredients

DESCRIPTION

If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRec



INGREDIENTS

  • 1 lb sea bass (cleaned and scaled)
  • 3 garlic cloves, minced or crushed
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
  • 2 teaspoons fresh coarse ground black pepper
  • 1 teaspoon salt
  • 2 lemon wedges
  • 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

DIRECTIONS

Read Directions


NUTRITION

Calories29415%
Cholesterol9331%
Carbohydrates41%
Fat1115%
Protein4285%

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